These crispy cakes make a filling snack that is versatile and nutritious.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Eric Berg DC | 2019-12-11 11:29:27 |  273,958 Views |
Popcorn vs. Puffed Rice Cakes
When you think of simple healthy snacks rice cakes might be one of the foods that come to mind. They’re long-lasting crunchy and versatile making them a great go-to food in a pinch. But are they actually healthy? Here’s a dietitian’s take on rice cakes plus nutritious toppings to enhance them.
Pictured recipe: Rice cakes with peanut butter
Rice cakes are low in calories and sodium with modest amounts of a few nutrients. They contain 14 grams of carbohydrates per two cakes making them low-carb according to EatingWell's standards. Here's the nutrition information for two standard-sized brown rice cakes according to the USDA:
