Baked Banana Nut Oatmeal Cups

Baked Banana Nut Oatmeal Cups

HomeCooking Tips, RecipesBaked Banana Nut Oatmeal Cups

Muffins and oatmeal come together in these moist and tasty oatmeal cups that you can take with you.

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Channel Avatar Maple Jubilee2023-01-09 16:43:32 Thumbnail
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Incredibly EASY Baked Banana Nut Oatmeal Recipe | Perfect for breakfast meal prep!

Carolyn Casner is a longtime recipe tester and contributor to EatingWell. Over the years she has tested and developed hundreds of recipes for the magazine and website.

The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.

1. We know that high amounts of added sugar can negatively impact blood sugar levels. That’s why we limited the brown sugar in this recipe to ⅓ cup and used bananas cinnamon and vanilla extract to sweeten these oatmeal cups. Traditional muffin recipes typically have twice as much sugar making them more of a dessert than a healthy breakfast or snack.