When it’s BBQ season and you’re craving a hearty plant-based main course we’ve got just the thing: BBQ Tempeh Sandwiches! They’re fresh flavorful protein-packed and perfect to pair with classic sides like grilled corn and potato salad.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Minimalist Baker | 2022-05-25 08:00:13 |  3,356 Views |
BBQ Tempeh Sandwiches with Sweet & Spicy Coleslaw | Minimalist Bakery Recipes
Loaded with BBQ sauce and topped with a creamy not-too-spicy sriracha coleslaw these sausage rolls are a real treat! Plus they’re so easy to make with just 10 ingredients and 30 minutes to spare. Let’s do this!
Tempeh originated in Central or East Java Indonesia sometime around 1800 (source). It is a fermented soy product made from boiled peeled soybeans that have been inoculated with mold packaged and incubated until the beans are bound together by the mycelium.
Sounds like strange science but this fermentation process makes nutrients more available to your body. Additionally tempeh is rich in prebiotics which are known to promote gut health. It also has a slew of other health benefits including its iron and calcium content (source).
