This vibrant beet smoothie combines sweet earthy beets with berries banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where prepared fruits and vegetables are sold. Beets are high in belatins an antioxidant that may help reduce inflammation in the body. Other nutrient-packed ingredients add even more anti-inflammatory power like the anthocyanins in blueberries and the gingerols in ginger.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Well Plated | 2018-05-23 10:00:06 |  188,260 Views |
Beetroot Smoothie | Healthy Breakfast Smoothie for Detox or Weight Loss
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.
Photographer: Fred Hardy II Food Stylist: Margaret Monroe Dickey Props Stylist: Shell Royster
