Other types of diets have been linked to a higher risk of several brain and mental disorders.
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UC Davis Health | 2016-11-30 16:17:26 | 9,655,873 Views |
Brain Food for a Healthy Brain – Improve Brain Health with Good Foods
Here at EatingWell we’ve been promoting the virtues of a healthy balanced diet since our founding. Getting the full range of necessary nutrients through food whenever possible is important on so many levels from overall health to disease prevention.
And now a study published on April 1 2024 suggests it's important for brain health too.
For this study researchers drew information from the UK Biobank a large biomedical database and research resource in the United Kingdom. A total of 181990 participants were included with a mean age of 71; 57% were female.