Best tip for doing wheel poseeasy yoga poseyoga for beginnersadvanced yoga #yoga #love #trending

List of yoga days
Best tip for putting the wheel on️
Day 2
Chakrasana, or Wheel Pose, offers many benefits
Benefits
Reduce stress
Improves circulation
Strengthens back muscles
Improves spinal flexibility
Tones the abdominal muscles
Chakrasana or wheel pose
Improves digestion
Increases lung capacity
#love #yogasana
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