Breakfast Lemon Blueberry Oatmeal Cookies

Breakfast Lemon Blueberry Oatmeal Cookies

HomeCooking Tips, RecipesBreakfast Lemon Blueberry Oatmeal Cookies

A cross between muffins and baked oatmeal this diabetic cake recipe is perfect for an on-the-go breakfast or snack. You can also make a double batch and enjoy one throughout the week and keep the other batch in the freezer to enjoy later.

ChannelPublish DateThumbnail & View CountActions
Channel Avatar Food Metrica2021-01-21 20:00:21 Thumbnail
39,718 Views

Easy Blueberry Oatmeal Cake Recipe

Sara is a food and nutrition expert with formal training in culinary arts. She has been a Registered and Licensed Dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods cookbook. Her culinary nutrition and food expertise have been featured in all forms of media. She also enjoys giving cooking demonstrations and speaking at conferences expos and other events.

The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.

These little breakfast cookies are packed with nutrients that contribute to your daily nutritional intake including fiber protein calcium iron magnesium potassium folate and vitamins DCA and K. The powerful antioxidants in blueberries help protect brain function strengthen the immune system and protect the heart. The fiber in the oats is a special type of soluble fiber called beta-glucan which has been shown to lower harmful LDL cholesterol prevent blood sugar spikes and keep you fuller longer. The fiber in this recipe also helps keep things moving through your intestines which helps prevent constipation.