Sparkling water is a refreshing drink but can too much of it be bad for you?
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Eric Berg DC | 2019-11-26 13:00:15 |  94,284 Views |
Can Drinking Mineral Water Cause Kidney Stones? – Dr.Berg
Novella Lui is a Registered Dietitian and nutrition and health writer. She is passionate about helping others build healthy relationships with food by sharing practical easy-to-follow tips. Novella combines her interest in providing evidence-based nutrition and health education with food and culture by creating consumer-facing content for brands and publications. As a foodie and globetrotter she enjoys seeking out new flavors and exploring different cuisines. In her free time you can find her searching for hidden food gems and spending time outdoors hiking local trails.
If you walk through the beverage aisle at your local grocery store you’ll notice that sparkling water takes up more shelf space than it did five to ten years ago. Both flavored and unflavored sparkling waters are undoubtedly hydrating and have become a popular alternative to plain water. The fizz also provides a similar texture and mouthfeel to other carbonated beverages like soda.
Sparkling water is one of the best beverage choices for people who are looking for an alternative to soft drinks and find plain water too boring.
