Cauliflower Rice Stuffed Peppers

Cauliflower Rice Stuffed Peppers

HomeCooking Tips, RecipesCauliflower Rice Stuffed Peppers

Swapping white rice for cauliflower rice makes for a lower-calorie lower-carb alternative to traditional stuffed peppers. The cauliflower rice is firm and won't get mushy when baked.

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Channel Avatar The Keto Cooking Project2019-04-15 17:50:21 Thumbnail
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How to Make Keto Stuffed Peppers with Cauliflower Rice

Carolyn Casner is a longtime recipe tester and contributor to EatingWell. Over the years she has tested and developed hundreds of recipes for the magazine and website.

The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.

4 large bell peppers (about 2 pounds)