Cauliflower Sabzi Recipe

Cauliflower Sabzi Recipe

HomeCooking Tips, RecipesCauliflower Sabzi Recipe

This quick and easy sabzi features tender cauliflower florets with a Punjabi-style spice blend of ground cumin coriander turmeric and garam masala.

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Cauliflower sabzi is a classic in our house; I grew up with it and now I make it often for my family. “Sabzi” simply means “vegetables” and it refers to a range of quick and easy recipes that can be made with almost any vegetable you like. My mother usually made it with potatoes in which case it was called alu gobhi the famous Punjabi dish. Carrots and peas are often added to both the cauliflower and potato versions which leads to even more variations. I make it in many different ways which results in different flavours every time.

Sabzi is made all over India with slight variations in spices and flavours depending on the region and the family making it. The spices in my recipe are Punjabi style and include cumin coriander turmeric and the blend garam masala. They are flavourful but simple – if you’ve ever cooked Indian food you probably have them in your cupboard – making this a very accessible sabzi to make at any time of the week.