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ABOUT THE CHANNEL:
Only My Health is your one-stop destination for everything health and fitness. Our expert-backed tips and tricks will definitely help you achieve your fitness goals. We spare no effort to provide the best information and insights on fitness, health and nutrition. We bring everything from yoga asanas to gym workouts, diet tips to incredible weight loss transformation stories, amazing beauty tips to dynamic Zumba sessions and dance workouts, latest information on health, illness, COVID updates to alternative therapies; & everything goes in.
Subscribe to our channel for all the helpful tips and tricks you need to live a healthy lifestyle: https://bit.ly/3rj4lT2
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OUR PLAYLISTS:
FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo
This series features inspiring fitness transformation journeys of people who have found a new life by shedding excess weight and are now leading a healthy lifestyle.
IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching you different types of yoga exercises. Yoga is deeply rooted in Indian philosophy and helps improve overall well-being by relieving stress, promoting good health habits, and improving mental and emotional health. Find yoga exercises to relieve body aches, lose body fat, grow hair, control blood pressure and more.
GLOBAL CORONAVIRUS UPDATE: https://bit.ly/340CTzU
Stay informed with the latest research and developments regarding COVID-19 in India and around the world.
BE FIT: https://bit.ly/3rGl6pV
Get expert advice on how to stay fit and get the toned muscles you've always wanted. Full body workout, exercises for toned legs, knee pain, flat stomach, muscle building and many more.
TALK HEALTH: https://bit.ly/3FY1QcG
This series will most likely answer any questions you may have regarding health. From COVID-19 to back pain and everything in between, we've got you covered.
MAKEUP & BEAUTY: https://bit.ly/33J1CZY
This series is focused on all things beauty; from makeup and hair tutorials to DIY beauty products and skincare tips, you name it – we have it. DIY Body Scrub, DIY Pressed Powder, Uses of Coffee for Beauty, Face Masks, Facial Masks, Hair Growth Tips, How to Prevent Wrinkles, Tips and Tricks for Acne-Free Skin, and Much More !
LEARN EVERYTHING ABOUT TUBERCULOSIS WITH OMH: https://bit.ly/3GTqr3J
Tuberculosis (TB) remains a major global health problem, killing more than a million people each year. This series raises awareness about tuberculosis; how it spreads and how it can be prevented and treated.
FOOD & NUTRITION: https://bit.ly/3IL3GQb
Good diet and nutrition are important for your body. It protects you against many chronic, non-communicable diseases, such as heart disease, diabetes and cancer. With this series, we strive to help you integrate healthy eating and nutrition into your lifestyle.
#OnlyMyHealthXNewsworthy: https://bit.ly/35pZ9Ei
There are many myths and fake news about covid-19 on the Internet. Sometimes searching for the truth is like searching for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide reliable and trustworthy information on Covid-19.
OMH EXPLANERS:
This series attempts to explain some of the most complex and confusing health topics in an extremely simple way; with a little humor.
BATATI HAI SWATI:
Get expert advice from celebrity nutritionist and public health expert Swati Bathwal on various topics related to health, fitness and nutrition. She specializes in diabetes and sports management. His immense experience and expertise will definitely help you adopt a healthy lifestyle.
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Visit our website – https://www.onlymyhealth.com/
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