Chicken Milanese with rocket cherry tomato salad

Chicken Milanese with rocket cherry tomato salad

HomeCooking Tips, RecipesChicken Milanese with rocket cherry tomato salad

Chicken Milanese refers to the city of Milan in Italy where the dish is believed to have originated. The dish consists of breaded and pan-fried chicken fillets usually served with a salad and a generous squeeze of lemon. Here we’re (mostly) sticking to tradition but skipping the pan-frying and baking the chicken in the oven. Preheating the pan will give you a nice crispy crust on one side so it’s important not to skip that step.

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Chicken Milanese with tomato salad from Pasquale Sciarappa

Carolyn Casner is a longtime recipe tester and contributor to EatingWell. Over the years she has tested and developed hundreds of recipes for the magazine and website.

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

Photographer: Rachel Marek Food Stylist: Holly Dreesman Props Stylist: Gabriel Greco