Chicken vs. Fish: Which Is Healthy? What Does Science Say?

Chicken vs. Fish: Which Is Healthy? What Does Science Say?

HomeCooking Tips, RecipesChicken vs. Fish: Which Is Healthy? What Does Science Say?

You don't have to choose one or the other.

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Channel Avatar Plant Based Science London2020-10-22 14:31:25 Thumbnail
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What Science Says About Eating Chicken!

Julie Floyd Jones is a personal trainer and instructor whose work has appeared in EatingWell Cooking Light eMedihealth and other publications and websites. She is also an active presenter giving lectures workshops and classes.

Ali Redmond/Victor Protasio

If you're looking for nutritious lean proteins to add to your diet chicken and fish are probably your best options.