SIMPLE DIET MODEL-
A diet that doesn't require counting calories or timing meals, and even leaves room for a daily snack – whatever you want within the allotted calories!
https://renaissanceperiodization.com/bundles/original-rp-diet-with-coach/diet-templates-simple
At Renaissance Periodization, we view our mission as providing the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to get results. When it comes to your goals and aspirations in the areas of fitness, sports performance and health, we are passionate about helping you focus your time and effort on doing what works and avoiding which doesn't work.
https://renaissanceperiodization.com/
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