TikTok influencers may be encouraging you to try this latest trend. But should you?
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Eric Berg DC | 2019-03-30 12:00:01 |  273,985 Views |
What is Colostrum? – Dr. Berg on the Benefits of Colostrum
Elizabeth Shaw is a nationally known nutritionist four-time cookbook author freelance writer and pioneer in the field of fertility nutrition. Often referred to as “Shaw Simple Swaps” she is the president and owner of the U.S.-based nutrition communications and consulting firm. Elizabeth has worked in the field of nutrition for over 18 years has served as an adjunct professor and is a certified personal trainer.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Whether you’re a mom or not you’ve probably heard of colostrum. (Thanks TikTok.) But in case you need a refresher colostrum also known as “liquid gold” in the baby world is the milk that mammals produce in the first few days after birth. Yellow-gold in color and thicker than liquid milk colostrum is packed with nutrients to support growth and development as well as antibodies and antimicrobials (the good guys needed to build and support the immune system). To say it’s pretty big for a baby’s development would be an understatement.
