Comparison of sorbets!?

Comparison of fruit sorbet calories‼️

A few ingredient swaps and different cooking methods give you a healthy, refreshing sorbet that you can eat without any extra calories or ingredients.

Macros for each batch of sorbet (4 large cups)

(This is for mango, calories vary depending on the choice of fruit):

-563 Calories
-5.8 g of protein
-3g of fat
-128g of carbohydrates

Macros for a pint of Hagendaaz fruit ice cream:
-870 calories
-12g of protein
-45g of fat
-104g of carbohydrates

The best healthy sorbet:

– 800g frozen fruit

– Juice of half a lemon

– 1 tablespoon of raw honey

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