Create custom workouts in the Garmin Connect app (exceed your goals)

In this video I'll show you how to create custom workouts in the Garmin Connect app.

Garmin Connect gives you a great custom workout creation tool to help you take your running training to the next level.

Use it to create workouts such as intervals, Tempo runs, sprint repeats, hill efforts or even regular long runs.

It can help monitor things like heart rate zones, target paces, distance and time or calories burned.

Garmin Workout Builder is very easy to use and here I will guide you step by step to create a personalized workout.

For the Desktop version, click on this link
https://youtu.be/XoPBx1qliso

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SETTING HEART RATE ZONES IN GARMIN (desktop)
https://youtu.be/qm-1yjxMVPM

SETTING HEART RATE ZONES IN GARMIN (mobile app)
https://youtu.be/SqGL1Zze-Pc
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