Easy filled shells with dairy-free filling

Easy filled shells with dairy-free filling

HomeCooking Tips, RecipesEasy filled shells with dairy-free filling

I love pasta; pasta of all kinds. Fettuccine happens to be my favorite but stuffed shells are a close second. Lately dairy has been plaguing my system more than usual so I’m currently experimenting with new recipes that keep cheese and other dairy products at bay. Easier said than done.

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Easy Vegan Stuffed Shells | Vegan Meal Prep

These shells were my first attempt and they were a huge hit. I even ate the leftovers for lunch and chuckled the whole time as I scooped them up. I couldn’t believe how rich and satisfying they were without cheese. Bonus: I couldn’t even detect any tofu. Win!

Fresh pasta has been enjoyed with great enthusiasm in Italy for thousands of years. But who actually invented it? The answer is up for debate! You can learn more about the history of pasta here . The specific shell-shaped pasta used in this recipe is called conchiglioni and is said to have originated in Italy.

So the filling for these shells is simple: