If you've ever wondered why some people recommend massaging kale before eating it you've come to the right place.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Minimalist Baker | 2019-12-26 09:00:00 |  17,860 Views |
Easy Massaged Kale Salad (15 Minutes!) | Minimalist Baker Recipes
We're here to share how and why to massage kale plus our go-to kale salad for hosting. Let's do this!
This 15-minute 6-ingredient salad starts with kale — our favorite variety is curly kale. Here’s why:
Because some kale varieties are more delicate than others we recommend using kale for massages. This variety contains a lot of fiber and benefits from a good massage.
