There are many different mental health apps on the market, but which ones are worth looking into? Check out this list of 5 essential mental health apps you need to know!
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0:00 Introduction
0:25 Application #1: Woebot
1:30 p.m. Application n°2: Thinkable
2:41 Application #3: Calm evil
3:51 Application #4: Sanvello
5:04 App #5: DailyBean
Woebot: your personal care expert
iOS App Store https://apps.apple.com/us/app/woebot-your-self-care-expert/id1305375832/
Google Play Store https://play.google.com/store/apps/details?idcom.woebot&hlen_US&glUS/
Thinkable: Mental Health/Anxiety Relief
iOS App Store https://apps.apple.com/au/app/thinkable-mental-health/id1489604281/
Google Play Store https://play.google.com/store/apps/details?idcom.ggtude.life&hlen_US&glUS/
Calm Harm – manages self-harm
iOS App Store https://apps.apple.com/us/app/calm-harm-manages-self-harm/id961611581/
Google Play Store https://play.google.com/store/apps/details?iduk.org.stem4.calmharm&hlen_US&glUS/
Sanvello: anxiety and depression
iOS App Store https://apps.apple.com/us/app/sanvello-anxiety-depression/id922968861/
Google Play Store https://play.google.com/store/apps/details?idcom.pacificalabs.pacifica&hlen_US&glUS/
DailyBean – the simplest newspaper
iOS App Store https://apps.apple.com/us/app/dailybean-simplest-journal/id1553223828/
Google Play Store https://play.google.com/store/apps/details?idcom.bluesignum.bluediary&hlen_US&glUS/
National lifeline for suicide prevention:
1-800-273-8255 https://suicidepreventionlifeline.org/
CHAT https://suicidepreventionlifeline.org/chat/
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Love Your Healing is dedicated to teaching mental health and personal development in a fun and creative way. I hope to motivate and inspire you to love your healing through the use of stories, creative visuals, and sharing information/tips that have helped me through depression and anxiety. I can't wait for you to join me on this incredible journey as we grow stronger together.
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*disclaimer: this video is not sponsored. I am not a licensed mental health professional. This video is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment.
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