If you eat that much hummus a week like we do sometimes you just need an alternative to mix it up a bit. Something without so many beans? Anyone else?
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Minimalist Baker | 2019-04-24 08:00:03 |  7,545 Views |
Garlic Dill Sunflower Dip | Minimalist Baking Recipes
If this sounds like you look no further than our tasty hummus alternative: sunflower seed hummus dip! It has all the great flavors of classic hummus plus spices (!) and uses nutritious soaked sunflower seeds instead of chickpeas! We'll show you just how easy it is.
The base for this 7 ingredient recipe is soaked raw sunflower seeds. They are neutral enough to absorb other flavors and are also incredibly nutritious with lots of vitamin E vitamin B1 and selenium!
Next comes fresh lemon juice minced garlic and salt for flavor. Mix with olive oil and water to create a creamy base and add some of your favorite herbs. We chose dill because lemon garlic and dill go so well together. But other herbs would be delicious too!
