A daily cup of this warming tea does more than just calm your stomach.
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THE WORST TIME TO EAT GINGER…PROTECT YOUR HEALTH | Dr. Mandell
Devineé Lingo is a Registered Dietitian Nutritionist on a mission to cultivate health and wholeness in those seeking restoration and renewal. Her nutritional philosophy is to dig deeper and identify the root causes of people’s health challenges using a holistic integrative and functional approach.
Photographer Victor Protasio Food stylist Ruth Blackburn Props stylist Christina Daley
Ginger certainly puts the “zing” in “great.” This remarkable root has been revered for thousands of years as a culinary gem and powerful medicinal agent for its uniquely pungent pleasantly spicy and incredibly calming properties. Ginger’s warming quality is especially delicious when the root is steeped in hot water to make a tea. From its refreshing aroma to its citrus undertones a cup of ginger tea offers a rejuvenating yet calming sensory experience. But beyond its scent and flavor does it also offer research-backed health benefits? Or better yet what happens if you drink ginger tea regularly? To answer your unanswered questions we reached out to dietitians to find out how regularly consuming ginger tea affects your health if there are any risks and how to prepare it in delicious ways.
