![GOODBYE WOW. How to use the Apple Watch instead.](https://ytimg.googleusercontent.com/vi/qF6cLbP7JXE/hqdefault.jpg)
Zones app to track cardiovascular tension – https://apps.apple.com/us/app/zones-for-training/id1139688415
Pillow app to track sleep – https://apps.apple.com/us/app/pillow-auto-sleep-tracker/id878691772
Athletic App, a Whoop-like app for your Apple Watch – https://apps.apple.com/us/app/athlytic/id1543571755
If you want the BEST, grab a Whoop HERE and SAVE –
https://join.whoop.com/BrandonT
Increase your Green up to 10/"!
I set 2 Guinness World Records using this program
https://volleyballjumptraining.com
Recovery and Health Equipment I Use Most
DockPro SLEEP SYSTEM! – https://trk.chilisleep.com/SH9K
Joovv Red Light Therapy – https://Joovv.com/superhuman
️ Bob & Brad X6 Massage Gun – https://amzn.to/3507MFR
Compex 3.0 – https://amzn.to/35r0LxC
The equipment I use to shoot these videos
The Canon R5 – https://amzn.to/3IuTtHu
6K Pro Black Magic Pocket – https://amzn.to/3seGdkS
RF 15-35 lens – https://amzn.to/3hdGDBF
Nanlite Forza 200 – https://amzn.to/3Hh0rP2
All my other gear – https://kit.co/BrandonTalbot/the-studio
Follow me on Instagram! @Super_Human_Performance
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