Harira is a tomato soup that is a staple on many Moroccan tables during Ramadan. It is often eaten as part of iftar or the meal served each evening to break the fast along with dates milk hard-boiled eggs semolina pancakes and chebakia (sesame cookies). This version features chickpeas lentils beef and noodles in a fragrant tomato broth but there are endless variations on the soup.
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Titlis Busy Kitchen | 2010-08-20 15:38:10 | 50,316 Views |
Harira (Moroccan lentil and tomato soup) recipe
Salima Benkhalti is a food blogger who shares flavorful and approachable recipes that are mostly inspired by her Moroccan and Puerto Rican roots. She worked as a chef in Portland Oregon for four years and is most passionate about sharing recipes with readers on her blog Salima's Kitchen.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
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