Healing Eye Exercises to Refresh Tired Eyes and Clean Lymphatics Dr. Alan Mandell, DC

You just had a great night's sleep, but your eyes still look tired. Why is that? Isn't a good night's sleep the ultimate cure for eye strain?
It turns out that there are a number of factors and causes that lead to a tired appearance: too much or too little sleep, allergies, spending too much time in front of digital screens and smartphones, and overexposure to bright light. long live. These quick and easy exercises increase oxygen and nutrition to your eyes, helping them feel refreshed and healthy.

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