Health Benefits of Spring Mix and How to Use It

Health Benefits of Spring Mix and How to Use It

HomeCooking Tips, RecipesHealth Benefits of Spring Mix and How to Use It

Vegetables can give you a huge health boost.

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Channel Avatar Judi in the Kitchen2024-03-02 13:00:36 Thumbnail
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Spring Mix 101 – Nutritional and Health Benefits

Kiersten Hickman a Brooklyn-based Connecticut-raised freelance journalist and content strategist covers a variety of nutrition health and lifestyle topics.

Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.

PHOTOGRAPHER: JEN CAUSEY FOOD STYLIST: MELISSA GRAY PROPS STYLIST: SHELL ROYSTER