These two rhizomes are health food rockstars in their own right and together they top the charts. Here are the benefits of turmeric and ginger and several delicious recipes to help you enjoy them.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Natural Health Remedies | 2022-07-28 22:53:31 |  303,717 Views |
13 Amazing Health Benefits of Turmeric and Ginger Together
Elizabeth Ward is a Registered Dietitian and award-winning nutrition communicator and writer. She has authored or co-authored 10 consumer books on nutrition at all stages of life.
Turmeric and ginger have been eaten for centuries and have built a reputation for being super healthy over time. We’ve got all the details on what their health benefits are and how you can start eating more of them today.
Turmeric and ginger are rhizomes that have been consumed for thousands of years. According to the National Library of Medicine ginger originated in ancient China and India where it was used as a spice and medicine. It was long considered an herbal remedy for motion sickness nausea pain and digestive problems. From there it spread throughout Asia and Europe and is now a household staple for many.
