Healthy Lunch Salad Ideas for Work

Healthy Lunch Salad Ideas for Work

HomeCooking Tips, RecipesHealthy Lunch Salad Ideas for Work

Penelope Wall oversees EatingWell’s digital editorial vision drawing on her passion for food wellness and storytelling and more than 20 years of experience in digital content strategy and editorial. Penelope holds a BA in English and Studio Art and a minor in French from Middlebury College.

ChannelPublish DateThumbnail & View CountActions
Channel Avatar Shakayla Felice2023-11-05 16:18:35 Thumbnail
707,429 Views

I Could Eat This Salad Every Day | Healthy Vegan Lunch Idea High in Protein and Fiber

Make a filling and healthy salad for lunch that will get you through any workday. Packed with protein and fiber these quick salads are an easy way to spice up your lunch. Make them the night before and pack them in a meal prep container so you can grab them in the morning.

Try our Tex-Mex Pasta Salad with lots of Southwestern flavor and our Vegetarian Niçoise Salad with hard-boiled egg and lots of veggies. Both are ready in just 10 minutes. While we consider the following 18 salads ideal for lunch you can easily whip them up for late-night deadlines or when you want to unwind after a busy day. Top them off with a fresh roll or baguette if you like.

Tomatoes cucumber red onion and feta top arugula in this quick Greek-inspired salad. Served with whole wheat pita and prepared hummus it's a filling but healthy lunch.