How I Lost Over 250 Pounds (My 11 Best Tips for Losing Fat!)

Coming from someone who has struggled in the past to lose body fat, in this video I want to share effective ways to burn fat, explain why stubborn fat hangs around, and share my personal strategy, broken down into 11 easy tips to lose fat. I lost a total of 250 pounds!

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#fat loss #how to lose body fat #weight loss

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