Keeping your blood sugar levels stable is a balancing act with diabetes. If you don’t drink enough water this can be even harder.
| Channel | Publish Date | Thumbnail & View Count | Actions |
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 National Kidney Foundation | 2021-03-30 20:18:59 |  4,108 Views |
How Much Water Should Someone With Diabetes Drink Daily? | National Kidney Foundation
Gaby McPherson is a Registered Dietitian from the Midwest who specializes in community nutrition. She is passionate about encouraging others to eat well in simple practical ways that are realistic for the whole family. Gaby loves involving her toddler in cooking and baking at home which creates both mess and memories.
People may avoid the office candy jar or order diet soda instead of regular soda when trying to manage diabetes. Still drinking enough water may not be the first thing on your mind. According to a 2022 study published in Frontiers in Public Health hydration is a marker of metabolic health and diabetes is a metabolic disorder. Further dehydration can increase your risk for diseases related to digestion blood flow urinary health and brain health which impact diabetes and the health of your entire body.
One thing is for sure: proper hydration is essential to your well-being. Keep reading to find out why hydration is essential how much water you should drink daily with diabetes and how to incorporate more water into your life.
