Tender and juicy no marinade needed.
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cookingguide | 2008-10-27 23:52:24 | 191,689 Views |
Cooking Tips: How to Grill London Broil
"London broil" was once a way to describe a method of cooking lean cuts of beef such as flank or top round. Originally the meat was quickly browned in a pan over medium to high heat until medium rare then thinly sliced on the diagonal.
The term London broil has since evolved to mean a method of marinating the steak and then grilling or roasting it. Additionally butchers now sell a cut of beef called London broil which is typically a few inches thick and round on top.
My mom has a method of cooking her steak that she calls London Broil which doesn’t involve marinating. The steaks we use are usually an inch thick. Her secret?