How to deal with rumination: don't feed the "demon" (default mode network)

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How to deal with rumination: don't feed the "demon" (default mode network)
How to deal with rumination: don't feed the "demon" (default mode network)
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Jessica sat down with Dr. Ned Hallowell to talk about the Default Mode Network or DMN – which Hallowell calls the ADHD demon. What is it and how does it relate to rumination? Hallowell explains!

https://www.additudemag.com/default-mode-network-adhd-brain/

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Jessica McCabe is not a licensed mental health provider, but the information presented on How to Treat ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). Although the information presented on How to Fight ADHD has historically been developed in consultation with researchers and approved providers, videos published before April 2023 were not subject to the same formal approval process required by the YouTube Health program.

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