How to Fix Your Sleep Schedule Quick Tips for Back to School, Insomnia, and Kids

Having trouble with your sleep schedule? Our sleep physician, Dr. Michael Breus, will answer some of your pressing questions about how to adjust your sleep schedule. Watch and learn how to adjust your sleep schedule. Subscribe and ring the bell for new videos! http://bit.ly/sub2NW

Sleeping troubles? Use these tactics to learn how to set your sleep schedule for school, how to set your sleep schedule after a sleepless night, and how to set your sleep schedule in a day, 3 days, and a week. Back to school ? No problem. Fix insomnia, fix sleep with kids or if you suffer from a sleep disorder. Sleep better and rest in bed without the need for medication. Your circadian rhythm and body clock will thank you.

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