It's not all in your head: Hypothyroidism can make weight loss difficult.
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This Morning | 2017-03-07 08:20:11 | 205,022 Views |
My underactive thyroid won't let me lose weight | This morning
If you have hypothyroidism you know all too well that symptoms like fatigue slowed heart rate muscle aches and difficulty tolerating cold temperatures can be a frustrating part of your daily experience especially if hypothyroidism is left untreated or not managed properly. Your thyroid is the gland that controls your metabolism appetite energy levels and more. And an underactive thyroid medically known as hypothyroidism comes with a host of vague symptoms and weight loss challenges like difficulty losing weight or gaining it easily.
While a diagnosis of hypothyroidism can be life-changing it is treatable and can allow you to live a happy healthy life. “Although hypothyroidism slows your metabolism it is possible to lose weight once it is treated with the right medications reduced calorie intake and a person gets enough exercise” reassures Lisa Andrews M.Ed. RD LD.
We spoke to dietitians to find out which lifestyle changes can make weight loss with hypothyroidism easier. We got their expert insights into some of the most frequently asked questions about hypothyroidism and your metabolism.