These meal planning strategies are specifically designed for solo cooks who want fewer leftovers more variety and lots of flexibility.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 EatingWell | 2022-11-22 15:00:38 |  13,481 Views |
How to Cook Healthy Meals for One | Tips and Tricks for Cooking for One | Dietitian Q&A | EatingWell
Hannah Klinger is a writer editor and content manager at Savory Magazine. She’s passionate about helping home cooks grow their confidence in the kitchen with hacks how-tos and guides to inspire them to try something new. She’s contributed to America’s Test Kitchen Cooking Light Food & Wine EatingWell and more.
Meal planning for one person is a whole different story – and actually a whole different sport – than planning for an entire family.
The only preferences to consider are your own. Ingredients last much longer making food waste a bigger concern. It’s also harder to stick to a plan when your mood schedule and motivation are constantly changing.
