How to Make Fresh Ginger Tea – Minimalist Baking Recipes

How to Make Fresh Ginger Tea – Minimalist Baking Recipes

HomeCooking Tips, RecipesHow to Make Fresh Ginger Tea – Minimalist Baking Recipes

There’s nothing like a warm soothing drink on a cold day! And if it has real benefits? We’re in! This fresh ginger tea is one of our all-time favorites (delicious AND nutritious) and we finally wrote down the perfect proportions so we could share it with you!

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How to Make Fresh Ginger Tea | Minimalist Baking Recipes

Not only is it super ginger fresh and easy to make but it’s packed with health benefits and is SO much tastier and more powerful than a tea bag! It’s also extremely versatile with optional additions like fennel for digestion cinnamon for sweetness and more! Let’s make some ginger tea!

The easy answer? Everything really! That’s because ginger has powerful anti-inflammatory antioxidant and antimicrobial properties (source).

It has been traditionally used as a remedy for nausea vomiting colds flu and pain and research supports many of these uses! It has also been studied for its benefits for many conditions including high blood pressure high cholesterol diabetes several types of cancer neurodegenerative diseases such as Alzheimer's and Parkinson's and more!