How to Make High Protein Smoothies to Fuel Your Day

How to Make High Protein Smoothies to Fuel Your Day

HomeCooking Tips, RecipesHow to Make High Protein Smoothies to Fuel Your Day

Jackie Freeman is a professional chef and cookbook author with over 20 years of experience in the food industry. Her talents span a wide range of skills including cheesemaker farmhand culinary instructor recipe developer TV and radio personality and food stylist.

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4-ingredient high protein strawberry smoothie🩷 #healthyrecipes #highprotein #breakfastideas

There are smoothies and there are high-protein smoothies. Both are easy to make and refreshing to drink but high-protein smoothies can be quick and easy meals in their own right. The protein helps your muscles recover after a tough workout; and it keeps you feeling fuller for longer so you’re less likely to snack between meals.

Homemade high-protein smoothies are packed with nutrients and are super easy to make. All you need are a few key ingredients a blender and a little imagination. If you’re skipping dairy I’ll show you how to easily make them vegan by replacing them with plant-based milks yogurt and other ingredients in your favorite smoothie recipes. Follow these tips to get the most out of your meal in a glass.

Check out our collection of smoothie recipes.