Here's some good news…you're not alone!
You are completely normal, and so are your feelings. Now congratulate yourself for being completely human and for making it this far!
You don't need to feel bad for experiencing your emotions. The best thing you CAN do is feel them.
Here's a tip that really helps me: treat yourself like you would a best friend who's going through a tough time.
– What would you say to them?
-How would you support them?
-Would you like to give them a hug, give them advice?
Emotionality is an emotional support text messaging service designed to be like that supportive friend. Wake up to simple lessons, affirmations, quick meditations, and other inspiring content to start your day off right (and improve your emotional intelligence, too!)
FREE quiz for you:
Emotionality.co/quiz
SUBSCRIBE:
https://youtube.com/channel/UC_sQfXcTnLU9dg3AEFW7pwA
Where to find us:
️Emotionality.co
️INSTAGRAM: https://www.instagram.com/youremotionality/
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️FACEBOOK: https://www.facebook.com/Emotionality.co
️TWITTER: https://twitter.com/_Emotionality
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