How to start controlling my screen time with Pixel

You can get information about how you spend time on your Pixel phone, like how often you unlock it and how long you use each app. You can use this information to improve your digital well-being. For example, you can set app timers and schedule display changes.

To find Digital Wellbeing as an app, open it in your Settings app, then enable Show icon in app list.

The first time you open Digital Wellbeing, you will need to set up your profile.

Open your phone's Settings app.
Tap Digital Wellbeing & Parental Controls.
Under “Your digital well-being tools,” tap Show your data.

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