Follow Reina on Twitter: https://twitter.com/ReinaScully
Watch Reina on SourceFedNERD: https://www.youtube.com/user/SourceFedNERD
Learn more:
How to get through a work day without sleeping
http://nymag.com/scienceofus/2014/08/how-to-get-through-a-workday-on-no-sleep.html
"So you couldn't sleep last night." You'd like nothing more than to go back to bed, but there's a long day of work ahead of you. How do you succeed?
10 Signs You May Be Sleep Deprived
http://health.howstuffworks.com/mental-health/sleep/disorders/10-signs-you-may-be-sleep-deprived.htm#page1
"If you've been feeling stressed lately, the circumstances you're in may not be the problem, but rather a lack of sleep."
How Lack of Sleep Fries Your Brain
http://www.forbes.com/2009/10/31/brain-psychology-behavior-technology-breakthroughs-sleep-deprivation.html
“Here are some ways a tired brain can affect an otherwise pleasant and productive human being: you can become extremely grumpy; you will do federal business with the slightest inconvenience.
You don't sleep in the saddle? Lack of sleep at work affects your health and productivity
http://www.webmd.com/sleep-disorders/features/sleep-deprivation-workplace
“Jack (not his real name) is an airport baggage screener who works from midnight to 8 a.m. so he can take care of family matters during the day. He likes the flexibility of being able to care for his son when he's off work, but admits his energy and alertness have suffered.
Watch more:
What is a full night's sleep?
http://testtube.com/dnews/dnews-257-how-much-sleep-should-we-get/
Wildcard for test tube
http://testtube.com/dnews/dnews-173-how-music-affects-your-brain?utm_sourceYT&utm_mediumDNews&utm_campaignDNWC
Sleeping on school days
https://testtube.com/dnews/dnews-557-school-start-times
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