How to Track Sleep on Apple Watch – Is Apple Health Detailed Enough?

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How to Track Sleep on Apple Watch – Is Apple Health Detailed Enough?
How to Track Sleep on Apple Watch – Is Apple Health Detailed Enough?
Is the Apple Watch SE a great wearable device? What can external apps add to the experience? Using the native Health app only scratches the surface of sleep tracking, but if you buy it with the intention of using the health and wellness features that come with it, it will help you. gives a lot right out of the box.

00:00 Introduction
00:55 What do you find in the box?
01:33 How much did I pay?
02:31 How accurate is sleep tracking on Apple Watch?
03:42 Is it comfortable to sleep?
04:49 What data can I collect and what does it look like?
06:04 How can I use this data to sleep better?
07:16 Battery life
07:59 Conclusion

Buy Apple Watch SE here: https://amzn.to/3uodGHC (Amazon UK)

MY FAVORITE EQUIPMENT:
My microphone – Shure MV7 – https://amzn.to/3vxdB64 (Amazon UK)
My Camera – iPhone 12 Pro – https://amzn.to/38LulN9 (Amazon UK)
My laptop – MacBook Pro 13" – https://amzn.to/3tucvGq (Amazon UK)
My mouse – Logitech MX Master 3 – https://amzn.to/2Q7EjSl (Amazon UK)
My sleep tracker – Apple Watch SE – https://amzn.to/38LNaQd (Amazon UK)

BE MY FRIEND:
My website – https://www.gobacktosleep.co.uk
Instagram – https://instagram.com/__gobacktosleep
Twitter – https://twitter.com/__gobacktosleep

WHO AM I:
My name is Daniel, a British guy who has trouble falling asleep. I enjoy reviewing sleep-related products and reading old nonfiction books in my daily voice that I've been told could put anyone to sleep if they listen long enough.

WHAT IS THIS?
As someone who generally doesn't sleep well, I decided to start researching products that could help me, and the Apple Watch is something I've had my eye on for a long time. There is a saying that “if you can’t measure it, you can’t improve it”. So maybe if I know how much sleep I get, I can actually do something about it.

GET IN TOUCH:
If you would like to talk, I would love to hear from you. Tweeting @__GoBackToSleep directly will be the quickest way to get a response.

PS: Some of the links in this description are affiliate links that help support the channel.

Rob's Apple Watch 6 Accuracy Review: https://youtu.be/0Ub7qmZz9ec

#AppleWatch​ #AppleWatchSE​ #Sleep Tracking

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