How to use Fitness app on iPhone IOS 16

In this video I will show you how to use Fitness app on iPhone IOS 16 and show you the best health and fitness app for workouts, health and wellness.
This week, the Fitness app on iOS can help you achieve your daily fitness goals.
It's come a long way since its inception as an Activity app and in this tip,
You learn how to use the app to track historical fitness data, gamify your fitness program, and identify areas that need improvement.
Lee also shows you how to challenge your friends to competitions.

MY tutorial videos:
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My opinion on the iPhone application! Videos:
How to use the Fitness application on Iphone IOS 16: https://youtu.be/on5B6wPnsrk

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