I slept with my Apple Watch… and I fell in love!

Do you like sleep and technology? This video is for you !

I finally got an Apple Watch (series 8) for 150 on Facebook Marketplace to track my sleep (health addict here!) and I am OBSESSED! Learn how Apple Watch's sleep and blood oxygen tracking features can reveal signs of sleep apnea! Plus, my nurse friend Phillip explains what sleep apnea is and why it's NO BUENO for your health.

Chapters:
00:00 Introduction
00:57 – What made me fall in love
01:54 – OSA with a special guest
05:50 – Conclusion

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**Medical Warning**

It is essential to note that the information presented in this video is intended for educational purposes only.

Therefore, it is imperative to consult your qualified healthcare professional before making any health-related decisions or changing your routine.

This video aims to provide general information and insight into aspects of health and wellness. However, the information is not suitable for everyone. Always seek advice from your doctor if you have any concerns about your health, especially before starting new fitness programs, diets or self-care practices.

This video is not a substitute for professional medical advice, diagnosis or treatment. It is intended to complement, not replace, the relationship between you and your healthcare professional.

By watching this video, you acknowledge and agree that you will not hold the creators, producers, or anyone associated with this content responsible for any negative effects or consequences resulting from the use of the information provided.

Your health is of the utmost importance and I strongly encourage you to prioritize it. Stay informed, consult your healthcare professional and make informed decisions regarding your well-being.

Music:
***Charming by Alex-Productions https://onsound.eu/***

***Happy Summer by Mixaund https://mixaund.bandcamp.com***

#AppleWatch #SleepApnea #SleepTracker #HealthTech #FitnessWatch