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| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Dr. Eric Berg DC | 2022-03-14 10:01:44 |  5,615,892 Views |
Drinking water is NOT the best way to stay hydrated
Now I can fill up anywhere.
I can never seem to drink enough water. My kitchen refrigerator is too small for a standard water filter and the water from our tap isn’t as clean as I’d like to believe. Without readily available filtered water I was barely drinking any fluids between meals leading to afternoon fatigue and dizziness. In other words I realized I was chronically dehydrated. So in search of a cost-effective eco-friendly way to stay hydrated I reached for Brita’s filtered water bottle—and I’m already drinking twice as much water as I used to.
Filtered water not only tastes better than tap water it can also be healthier for you. Filters like this one from Brita remove potentially harmful chemicals and bacteria from your water making it safer and tastier to drink. While I might opt for a faucet or countertop filter over a bulky refrigerator dispenser there’s something exceptionally convenient about the portability and ease of use of this 26-ounce bottle.
