Improve your vision with these three tips from Dr. Janine. She talks about taking a lutein and zeaxanthin supplement, but looks for a whole food source like African marigold extract. She looks at how the antioxidants in blueberries will help improve your vision. Finally, Dr. Janine demonstrates an eye exercise called palming that helps relax the eye muscles to improve your vision.
Links to supplements mentioned in this short film
Lutein, zeaxanthin, blueberry – Vitatree Eye & Vision Support: https://us.vitatree.com/eye-vision-support/
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11:00 a.m. EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/drj9live
Twitter: https://twitter.com/drj9live?langen
Tik Tok: https://www.tiktok.com/@j9naturally?langen
YouTube: https://www.youtube.com/user/vitatree
Pinterest: https://www.pinterest.ca/drj9live
BeStill By Dr Janine ND: https://www.youtube.com/@bestilldrjanine
#eyehealth #vision #improvevision
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