Learn how to microwave eggs for a quick and delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 My Keto Kitchen | 2020-11-28 21:17:22 |  12,171 Views |
Keto Egg and Cream Cheese Baking Recipe (Healthy & Easy)
Sara is a food and nutrition expert with formal training in culinary arts. She has been a Registered and Licensed Dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods cookbook. Her culinary nutrition and food expertise have been featured in all forms of media. She also enjoys giving cooking demonstrations and speaking at conferences expos and other events.
The EatingWell Test Kitchen is a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process that includes testing by trained recipe testers using various equipment (e.g. gas and electric stoves) and a variety of tools and techniques to ensure that it actually works when you make it at home. Testers shop at major grocery stores to research ingredient availability. Finally a registered dietitian reviews each recipe to ensure that we deliver food that is not only delicious but also meets our nutritional guidelines. Learn more about our nutritional philosophy and nutritional parameters.
Breana Lai Killeen MPH RD is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer culinary nutritionist and marketing specialist with over 15 years of experience creating editorial and digital content for top food and kitchen brands.
