Get the most out of your iron supplementation with these expert-backed time-of-day strategies.
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Stronglife Physiotherapy | 2021-08-21 15:00:18 |  218,862 Views |
Iron Deficiency: How to Absorb More Iron (Do These 3 Things!)
Devineé Lingo is a Registered Dietitian Nutritionist on a mission to cultivate health and wholeness in those seeking restoration and renewal. Her nutritional philosophy is to dig deeper and identify the root causes of people’s health challenges using a holistic integrative and functional approach.
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
Are you experiencing low energy shortness of breath dizziness or a cold more often than usual? If these symptoms sound familiar you may be wondering if you have an iron deficiency a condition also known as anemia. Iron deficiency is known as the most common nutritional deficiency in the world. It is estimated that 30% of the population suffers from low iron levels.
