Certified dietitians explain how much vitamin B12 you need and what the possible side effects are if you take too much.
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Dustin Williams - Health & Fitness | 2019-10-02 23:14:46 | 115,696 Views |
Is Too Much B12 Bad? (Can You Get Too Much B12?)
Adam Meyer is a health author certified holistic nutritionist and 100% plant-based athlete. In addition to EatingWell his work has been featured on The Beet Verywell Fit The Healthy Livestrong Alive Best Life and others. He graduated from NutraPhoria School of Holistic Nutrition in 2019 and has since founded Pillars Nutrition.
Alyssa Pike RDN is a Registered Dietitian Nutritionist on a mission to help people eat healthy without obsessing about it.
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