Rotisserie chicken is a quick grab-and-go option that can save you cooking time. But is it the healthy option?
| Channel | Publish Date | Thumbnail & View Count | Actions |
|---|---|---|---|
 Nutritional Weight & Wellness | 2023-11-30 19:09:48 |  851 Views |
Is Rotisserie Chicken Healthy? – Ask a Nutritionist
Sarah Anzlovar is a Registered Dietitian and owner of a virtual private practice where she helps busy women ditch the diet and learn to eat their best stress-free ways. In her free time you can find her cooking whipping up new recipes hitting the farmers market for a run or chasing her toddler and golden retriever.
Elizabeth Ward is a Registered Dietitian and award-winning nutrition communicator and writer. She has authored or co-authored 10 consumer books on nutrition at all stages of life.
If you’re a busy parent (or just love quick easy meals) you probably know the value of a rotisserie chicken. It feels like a home-cooked meal but you don’t have to actually cook (what could be better?). Plus it’s filling budget-friendly and generally a crowd-pleaser for all ages. Not to mention it’s incredibly versatile. Sure you can serve it straight from the package with your favorite veggies and starches for a quick easy balanced meal but it can also be used in dozens of other dishes to save you time. “Use it to make nutritious and veggie-packed grain bowls soups salads tacos and pasta dishes in a fraction of the time” recommends Beth Stark RDN LDN a registered dietitian based in Pennsylvania.
