“Now I eat for the 13 23 and 33 year olds who spent hours sucking in their stomachs on the beach.”
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Jameela Jamil Reveals All the Snacks Hidden in Her Dress
Emily Lachtrupp is a Registered Dietitian with experience in nutritional counseling recipe analysis and meal planning. She has worked with clients struggling with diabetes weight loss digestive issues and more. In her free time you can find her enjoying all that Vermont has to offer with her family and her dog Winston.
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While going on vacation and spending a day at the beach and lounging by the pool should be a relaxing time for many it can be stressful. Wearing a swimsuit sundress or shorts can cause body negativity which can ruin your mood during what should be a fun time.